Hi guys, brief intro about me as im hoping some of you are able to relate to my situation. Im currently in my last year of university studying advertising and marketing. I have achieved my level 2 qualification in fitness instructing and will be concentrating on personal training full time when i finish my degree, so anyone interested in a session let me know and ill give you all the details.
I have been working out for about 4 years now as i was always overweight at school and made a decision 4 years ago to lose weight and change my life. I lost over 4 stone and have since been working on getting that elusive six pack. (Still working on it!!) Ill try and get some pictures of me before i lost the weight and some up-to-date pictures to show the difference.
As a student its not always easy to eat well and workout especially with alcohol and nights out a constant temptation. However, i hope that some of the ideas i share with you on here may enable you to get in shape while still living a normal lifestyle, occasionally enjoying a big night out and the dirty kebab that comes with it.
My aim here is to pass on the knowledge that i have learnt through losing the weight to hopefully help anyone trying to lose a little bit of weight, to build muscle or to simple lead a healthy active lifestyle. All comment are welcome and any questions you have just ask and ill try and get back to all of you.
Enjoy the blog guys.
Jonny
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u r my fitness guru, ur amazing xx
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